Breathwork & Meditation

Mauri Tau sessions are designed to support nervous system regulation, emotional release, and a return to balance.

Each session is guided with care, presence, and respect for your individual experience. You’re supported to move at your own pace in a grounded, safe environment.

1:1 Breathwork Sessions

Personalised one-on-one sessions tailored to your needs.

Sessions may support:

• Stress and overwhelm

• Anxiety and burnout

• Emotional processing

• Deep rest and reconnection

Options:
• In person (Te Tai Tokerau)
• Online via Zoom

Duration: 60 minutes
Investment: $100

Group sessions offer a powerful shared experience while still honouring each person’s individual journey.

Suitable for:

• Community groups

• Workplaces

• Retreats

• Private gatherings

Pricing: By arrangement (POA)

A longer, immersive experience combining ceremonial cacao with guided breathwork and meditation.

These sessions are ideal for:

• Retreats

• Special events

• Team or community gatherings

Duration: 4 hours
Investment: $800

Travel fees apply. Additional costs may apply for locations outside Te Tai Tokerau.