Matt is a breathwork and meditation facilitator based in Te Tai Tokerau (the Far North).

His work is grounded in presence, nervous system regulation, and creating safe, respectful spaces for people to reconnect with their mauri.

Matt facilitates with care, humility, and deep respect for each person’s lived experience. Sessions are not about forcing change, but about supporting the body and breath to do what they naturally know how to do.

What is Mauri Tau?

Mauri Tau refers to a state of balance, calm, and settled life force.

Mauri Tau Breathwork supports people to slow down, breathe deeply, and gently return to their natural rhythm — physically, emotionally, and mentally.