Mauri Tau Breathwork

Return to your mauri. Breathe deeply, regulate your nervous system, and come home to yourself.

What is Mauri Tau?

Mauri Tau is the practice of returning to balance.

Through guided breathwork and meditation, Matt supports individuals and groups to regulate the nervous system, release stored stress, and reconnect with their natural rhythm.

Sessions are held with care, presence, and respect for each person’s unique journey.

Ways to work with Matt

Option 1

1:1 Breathwork Sessions
In-person (Far North) or via Zoom
$100 per hour

Option 2

Group Breathwork Sessions
Tailored sessions for communities, organisations, or retreats
Pricing available on request

Option 3

Cacao, Breathwork & Meditation Ceremony
A four-hour facilitated experience combining ceremonial cacao, guided breathwork, and meditation
$800 (4 hours)

Matt is based in the Far North. Travel fees apply for all bookings, with additional costs for locations outside the Far North.